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Suicide prevention Canada.

988.ca Call: 9-8-8.Text 9-8-8

Canadian Association For Suicide Prevention

Launched in 1985 by a group who saw the need to provide information and resources to communities to reduce the suicide rate and minimize the harmful consequences of suicide-related thoughts and behaviours.


The Compassionate Friends

Support in the grief and trauma following the death of a child; no matter the age or cause.

Bereaved Families Of Ontario

BFO Ottawa is an organization made up of people who have each experienced their own grief.

Palliative care resources from the Champlain Hospice Palliative Care Program

Whether you’re a healthcare professional, volunteer, or caregiver wanting to learn more about palliative care, they’re here to help. 


Kintsugi Your Heart - The Art Of Living With Grief: Me, Carol Banens

Finding Meaning: David Kessler

Grief Works: Julia Samuel

It’s Ok That You're Not Ok: Megan Devine

Healing After Loss: Martha Whitmore Hickman

Life Lessons: Elisabeth Kubler Ross and David Kessler

Resilient Grieving - Finding Strength and Embracing Life after a Loss That Changes Everything: Lucy Hone

Please be Patient, I’m Grieving: Gary Roe

I’m Grieving as Fast as I Can: Linda Feinberg

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss: Dr. Alan D. Wolfelt

Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart: Dr. Alan D. Wolfelt

Shattered: Gary Roe

The Year of Magical Thinking: Joan Didion

If you know of, or have used any other resources that you feel could benefit people
going through their grief journey, please do let me know
so that I can add this useful resources to this list to help others.