Coaching Services
C.H.O.O.S.E: Living Life After Loss
Imagine finding the strength to rebuild after your loss, the clarity to move forward, and the courage to embrace a future filled with renewed purpose. With CHOOSE: Living Life after Loss, a transformative 90-day journey of personalized 1:1 coaching, you can reclaim your joy and create the meaningful life you’ve been yearning for. This is your opportunity to move beyond the sorrow and step into a future that reflects the life you truly want.
Gentle Beginnings: Navigating Grief
Offering a compassionate start to your grief journey. Over three sessions, you'll explore your feelings, gain insights, and experience the gentle support you need to begin managing your grief. This program sets the stage for deeper transformation on your journey through loss.
Are you ready to start moving through your grief?
Are you ready to CHOOSE to live your life?
Are you ready to accept Gratitude for the life you have now?
Would you like to work with me?
If so, it's time to explore your unique situation and how we can open up the possibilities of moving forward, despite your loss Instead of holding your grief inside, pretending to be ‘fine’, you’ll give yourself permission to grieve.
Showing your grief outwardly is called mourning, and as you openly express your feelings, you’ll start to feel the softening of your grief. It will be a journey of self-discovery. Because life is different, you are different after loss. It will be a time of reconnecting with what you want to do next, with what brings meaning to you now, and finding ways to let joy back into your heart.
It is by doing the grief work that you are able to acknowledge your loss fully, express your feelings fully, and get back to life… fully.
Carol Banens
Certified Grief To Gratitude Coach
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