Counselling & Coaching Services
Grief Support
Grief can affect every part of your life
You may be trying to understand what is happening to you, find ways to cope, or work out how to live with everything that has changed.
I offer two ways to work with me: grief counselling and grief coaching.
Grief Counselling
Online counselling for clients in Ontario and New Brunswick.
Counselling gives you a place to talk openly about your grief, understand how it is affecting you, and get support with what feels hardest right now.
Grief Coaching
Coaching sessions may look very similar to counselling. We can talk about what is happening, how grief is affecting you, and what you need support with.
If you live outside Ontario or New Brunswick, coaching is the way I’m able to work with you.
Not Sure Which Is Right for You?
If you’re not sure whether grief counselling or grief coaching is right for you, we can talk it through on a complimentary call
Grief had me feeling like an empty shell.
I now know it won’t go away, but it will shift
and lighten, and I’m going to be OK.
Cheryl G.
Read more client experiences ➡️ here
Carol Banens
Certified Grief To Gratitude Coach
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