Oops! Sorry!!

This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Thank you for selecting to download my "Taking Refuge" Meditation.

Check your email in the coming few minutes and then click the link inside to receive your meditation.

Now you have a tool to help you sit in stillness and be with your feelings… just for a while.

Remember - you need to feel your grief to heal it.